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March 2020

Monday, 16 March 2020 00:00

What Toes Does Hammertoe Affect?

The medical condition that is known as hammertoe is considered to be a deformity in the middle joint of the second toe. It may gradually bend to resemble a hammer, and can overlap onto the third toe. There are a variety of reasons why this condition may occur. These can include wearing shoes that do not have adequate room for the toes to move freely in, genetic factors that may involve a muscle imbalance, or from a toe injury. Common symptoms that are often associated with hammertoe can consist of redness and swelling on the affected joint, pain while wearing shoes, and it can be difficult to move the affected toe. It may be helpful to wear shoes that are a larger size, in addition using insoles which may relieve a portion of the discomfort. If you are afflicted with hammertoe, it is suggested that you schedule an appointment with a podiatrist who can offer correct treatment options. 

Hammertoes can be a painful condition to live with. For more information, contact Cory Brown, DPM of Brown Foot and Ankle. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Abilene, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Hammertoe

Our feet provide support for the overall body. When the feet are properly taken care of, daily activities may easily be completed. The feet may feel better when your shoes fit correctly, and your toenails are frequently trimmed. Many patients find it relaxing to wash and dry their feet daily, followed by using a good moisturizer. This may help to maintain soft skin, which may possibly prevent cracked heels. It is suggested to patients who prefer to get pedicures to ensure that the salon is using clean and sterile instruments. If you would like additional information about the importance of everyday foot care, please consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Cory Brown, DPM from Brown Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Abilene, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care
Monday, 02 March 2020 00:00

Possible Causes of Flat Feet

The medical term that is referred to as flat feet occurs when there is no visible arch, or a significantly small arch, as the foot lies flat on the floor. Genetic factors may be a cause of this condition, as well as wearing shoes that do not fit correctly. This ailment may cause a general feeling of achiness in the feet, and it is possible that strained muscles in the calves can develop. Mild relief may be found when gentle stretching techniques are performed that are specifically designed to strengthen the arch area of the foot. Additionally, many patients find it beneficial to wear orthotics inside of their shoes, as this may provide the support that is needed to complete daily activities. If you have flat feet, it is suggested that you confer with a podiatrist who can help you to manage this condition.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Cory Brown, DPM from Brown Foot and Ankle. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Abilene, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
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